Coming Soon
Emily Bown, MS, RDN
Registered Dietitian & Intuitive Eating counselor
Helping people Re-Connect with their bodies, food, and confidence
Vision:
A world where everyone, especially mommas, feels empowered, nourished, and free from food guilt.
Mission:
Helping people re-connect with nourishment and self-trust, so that they can thrive physically, mentally, and emotionally
Core Values:
-Supportive
-Inclusive
-Empowering
-Non-Diet
-Transformative



I'm still right here for you!
While the website is getting a makeover, I'm still offering:
1:1 Services - Email me [email protected]
Nourished & Thrive E-Book
Emily Bown MS, RDN
Registered Dietitian
Mom of two littles
Nashville, TN Living


A Course built for the busy mom...
a bite-sized, emotionally supportive online course designed to help moms ditch food overwhelm and guilt while building real confidence in feeding themselves and their families. Through flexible nutrition tools, mindset support, and doable self-care practices, this offer empowers busy moms to feel grounded, nourished, and back in control—without rules, shame, or unrealistic expectations. With strategic bonuses, flexible pricing, and an encouraging guarantee, this offer meets you right where you are—to help you move forward with grace.
Want to learn more? Be the first to know when it launches? Get fist dib discounts?
Join the Wailist below NOW
Virtual only (for now)
Time Zone: Central Standard Time (GMT-6)
Let's stay connected
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